RECIPES FOR REPRODUCTIVE-HEALTH

Print  RECIPES FOR REPRODUCTIVE-HEALTH
Share on Social Media
Share Content with Friends & Clients

Click one of the buttons above, or cut and paste the following link to share this page with your network. This link will automatically track your referrals to Joyful Belly:

Share URL for RECIPES FOR REPRODUCTIVE-HEALTH

Copy Link

About Sharing Content & Referrals.

For more specific results, please refine your search to the desired effects on your reproductive-health using the menu on the left.
SHOW ALL RECIPES
CREATE A DIET
TAKE THE QUIZ TO SEE YOUR RECOMMENDED RECIPES
MY SAVED RECIPESMY SAVED RECIPES LikesMy Edited Recipes LikesCreate a Recipe / Free Recipe Analysis

See Similar Ingredients, Similar Products, My Recommendations
Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.70 out of 5 stars) 10 ratings, 7951 likes

Save this RecipeSAVE RECIPE

Ayurvedic kitchari's are India's chicken soup and the congee equivalent of Chinese medicine. This kitchari includes cilantro and coconut and is adapted from Dr. Lad's book Ayurvedic Cooking for Self Healing.

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.92 out of 5 stars) 13 ratings, 6483 likes

Save this RecipeSAVE RECIPE

Orange like the rising sun, wrapped in bitter green crispness, sweet potatoes with kale make you feel brightly alive. Sweet potatoes give this meal substance, while kale's lightness bring this dish into a perfect balance. Ginger adds its pungent...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 8 ratings, 5082 likes

Save this RecipeSAVE RECIPE
full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.36 out of 5 stars) 11 ratings, 4505 likes

Save this RecipeSAVE RECIPE

This soup was developed primarily to relieve acid reflux. Kale and bitters reduce stagnation in the digestive tract and clear heat. Carrot and vegetables with beta-carotene reduce Pitta. Fennel improves digestion without increasing Pitta. Fresh ginger...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.75 out of 5 stars) 4 ratings, 4198 likes

Save this RecipeSAVE RECIPE

Sour lime mixes with spicy-sweet fresh ginger in this chilled beverage that will wake up your mind as it delights your palate. A refreshing glass of this Ginger Basil Limeade will help you feel as light and bright as the summer day. Pour yourself a...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 14 ratings, 4136 likes

Save this RecipeSAVE RECIPE

Frothy Almond Date Shake nurtures and comforts your whole body, making it a the perfect addition to an Ayurvedic diet. Dates add charm and sweetness to the shake, while a slice of fiery ginger and a dash of spicy cinnamon heat up this elegant blend,...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.69 out of 5 stars) 16 ratings, 3780 likes

Save this RecipeSAVE RECIPE

Kitchari is Ayurveda's signature healing recipe and a perfect food. A simple, dynamic and heart warming synergy of mung beans, basmati rice, and digestive spices, kitchari is great for times of healing and recovery. Or whenever you suffer from...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.50 out of 5 stars) 6 ratings, 3470 likes

Save this RecipeSAVE RECIPE

Crispy and hot around the edges, sizzling Potato Latkes will be devoured as soon as they leave the frying pan. As this fun & hearty treat sizzles in the pan, it will warms your heart in the cold winter. Bright green scallions sprinkled on top add a...

ENZYME DEFICIENCIES
FREE PRESENTATION

IMPROVE ENZYME OUTPUT & MASTER YOUR DIGESTION

GET IT NOW FREE

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.50 out of 5 stars) 2 ratings, 3299 likes

Save this RecipeSAVE RECIPE

Experiment with cream of rice soups. Called "Congee" in Chinese Medicine, cream of rice soups are the "chicken soup" of China. A warm breakfast for the winter season. Discovered in Pune, India while thinking about Southern Grits from Asheville, North...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 6 ratings, 2851 likes

Save this RecipeSAVE RECIPE

Asparagus Saffron Risotto with Lemon is a perfect way to celebrate your first picnic in Spring, Italian style. Asparagus, saffron and lemon are naturally refreshing ways to

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.60 out of 5 stars) 5 ratings, 2701 likes

Save this RecipeSAVE RECIPE

A refreshing recipe with mint may be just what your body is asking for to combat spring-time allergies. It's also perfect to whip up for a spring picnic because it's light and won't spoil while you're out enjoying the sunshine. This dish essentially...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 3 ratings, 2519 likes

Save this RecipeSAVE RECIPE

The buttery rice and sweet peas are complemented by lemon's sourness. Cumin adds a savory note to the luxurious feel. This simple yet exotic dish is topped with crunchy roasted cashews. This is a satisfying dish that feels good in the body.

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.60 out of 5 stars) 10 ratings, 2498 likes

Save this RecipeSAVE RECIPE

Country-Home Sweet Potato & Spicy Pecan Crisp is a satisfying way to spend an evening before the fire. Recline in your favorite easy chair as you enjoy soft, comforting sweet potatoes. This treat will fill your home with a nutty aroma of roasted oats &...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.75 out of 5 stars) 4 ratings, 2456 likes

Save this RecipeSAVE RECIPE

Cool, soothing, and nourishing, it's no surprise that Coconut Rice is a staple of so many tropical cuisines. Your digestion is much weaker when the weather is warm than when it is cool. Luckily, coconut rice is easy enough for your body to break down...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.73 out of 5 stars) 11 ratings, 2446 likes

Save this RecipeSAVE RECIPE

When I first discovered daal, I ate it every meal for a week in a row. Then I was so sick of daal I didn't eat it again for several months. Now we have a more stable relationship and I enjoy daal once a week.

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 2436 likes

Save this RecipeSAVE RECIPE

Soft cooked pears are a balm for the heart and comforting in the tummy. Pear's sweet taste and the relaxing aroma of cardamom make for a light breakfast or soothing mid-day snack. Baking the pears makes them tender and brings out their sweetness....

AYURVEDIC FACE ASSESSMENT
FREE PRESENTATION!

Learn how to assess constitution by a person's face.

GET IT NOW FREE

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.45 out of 5 stars) 11 ratings, 2432 likes

Save this RecipeSAVE RECIPE

Kitchari is Ayurveda's perfect food, indicated in times of recovery as well as cleansing. Kitchari can even be the centerpiece of a mono-diet or fast, as it is a simple food that supplements the healing process. As with Grandma's chicken soup, there...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.80 out of 5 stars) 5 ratings, 2252 likes

Save this RecipeSAVE RECIPE

If "fresh bright green" had a taste, it would be Potato Leek Soup with Fennel Seeds. Smooth, rich and refined, this creamy soup is only made more enticing by the spicy sizzle of red pepper flakes.Dairy-Free Creamy SoupCream based...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.60 out of 5 stars) 5 ratings, 2215 likes

Save this RecipeSAVE RECIPE

Explore your creativity with sour smoothies. Apples with Ginger and Cardamom. Discovered in Albuquerque, NM.

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.83 out of 5 stars) 6 ratings, 2159 likes

Save this RecipeSAVE RECIPE

Warm, rustic, and nourishing, this creamy oatmeal sticks to your ribs. This warming winter breakfast will feel comforting in your tummy, while satiating your appetite all the way to lunchtime.Easy to DigestOats are an ideal...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 2 ratings, 2120 likes

Save this RecipeSAVE RECIPE

A simple rice congee great for late spring colds and congestion. Like chicken soup but without the heaviness of chicken. Black pepper stimulates circulation and lightens the step. Discovered at Congee Village, a Chinese Restaurant in Manhattan, NY on...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.71 out of 5 stars) 17 ratings, 2061 likes

Save this RecipeSAVE RECIPE

Lemon & Spice Weight Loss Tea combines peppy cayenne and zesty lemon with gusto and verve. When celebrations with heavy foods and desserts leave you groggy and tired the next morning, Lemon & Spice addes a sparkle to the eye and an enthusiastic boost.

full start reviewfull start reviewfull start reviewfull start reviewblank start review(4.00 out of 5 stars) 4 ratings, 2049 likes

Save this RecipeSAVE RECIPE

The Cabbage Soup diet was famous in the faxlore of the 1980s. While Ayurveda does not encourage a cabbage soup mono-diet, cabbage soup can be a healthy addition to a well-rounded diet. Here is the Ayurvedic version.

full start reviewfull start reviewhalf start reviewblank start reviewblank start review(2.75 out of 5 stars) 4 ratings, 2007 likes

Save this RecipeSAVE RECIPE

Shake things up and experiment with Coconut & Cilantro Savory Pancakes. These are unlike your average run-of-the-mill pancakes. Sprinkled with chewy coconut and bright cilantro. They're impossible to resist!Appropriate for any meal of the day,...

AYURVEDIC SPEECH ASSESSMENT
FREE PRESENTATION!

Learn how to assess constitution by a person's speech patterns.

GET IT NOW FREE

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 2 ratings, 1794 likes

Save this RecipeSAVE RECIPE

Enjoy the pungent and sweet aroma of ginger in this Vata balancing tea. Aromatic cardamom and lime juice bring springtime freshness with your first sip. The spices and the sweetness of the raw sugar brings a festive, smile-inducing flair. This tea...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.67 out of 5 stars) 3 ratings, 1799 likes

Save this RecipeSAVE RECIPE

Enjoy the nutty aroma of coconut & sesame roasting in your kitchen. Crunchy, roasted coconut shavings and sesame seeds are sprinkled over soft potatoes. Then, a splash of lime juice makes this tropical treat irresistible. Coconut and sesame offer...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.92 out of 5 stars) 13 ratings, 1680 likes

Save this RecipeSAVE RECIPE

Cumin, Coriander, & Fennel tea (CCF tea) is one of the simplest and most famous Ayurvedic home formulas for detoxification, weight loss, and the burning up of excess water retention. This revitalizing yet mild blend gets right to the point by...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.92 out of 5 stars) 25 ratings, 1659 likes

Save this RecipeSAVE RECIPE

Gold milk is the fabled "milk and honey" of the promised land and provides tremendous nourishment. Its fragrant spices will awaken your appetite for its nurturing satisfaction. In South Asia, people believe milk is sacred because it (along with fruits)...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.83 out of 5 stars) 18 ratings, 1515 likes

Save this RecipeSAVE RECIPE

A great summertime drink!

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.67 out of 5 stars) 3 ratings, 1499 likes

Save this RecipeSAVE RECIPE

Get cozy this season. Rather than reach for hot cocoa, try sipping this creamy Coconut Curry & Pumpkin soup. Soups are the ideal fall food. They are warming, grounding and easy to digest. Who doesn't love something warm and sweet on a cool fall day?...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.78 out of 5 stars) 9 ratings, 1463 likes

Save this RecipeSAVE RECIPE

Nourishing Basil Butternut Squash over Coconut Quinoa will soothe your body and mind. Butternut squash, soaked in coconut milk and ghee, carries a signature of comfort. Silky coconut milk and the freshness of basil form a perfect blend of satisfaction...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.88 out of 5 stars) 8 ratings, 1405 likes

Save this RecipeSAVE RECIPE

Never feel bored again. Pesto is the perfect antidote when you have the food blahs. Just add them to your favorite dish.

IDENTIFY YOUR BODY TYPE SAMPLE LECTURE!

LEARN HOW TO IDENTIFY YOUR BODY TYPE WITH THIS 45-MINUTE SAMPLE LECTURE FROM JOYFUL BELLY

GET IT NOW FREE

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.83 out of 5 stars) 6 ratings, 1384 likes

Save this RecipeSAVE RECIPE

This simple soup greets you with sweet and savory notes in a light, nurturing broth. It is a nice way to introduce parsnips if you're unfamiliar with them. Their taste blends nicely with carrots and they look almost the same. Parsnip is the albino...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.79 out of 5 stars) 14 ratings, 1367 likes

Save this RecipeSAVE RECIPE

Enjoy the satisfying creaminess of piping hot oatmeal topped with the nutty aroma of roasted sesame and coconut. As the weather turns cool in early fall, your body seems to crave the hearty warmth of roasted nuts & grains. Here the bold & flavorful...

full start reviewfull start reviewfull start reviewfull start reviewblank start review(4.00 out of 5 stars) 2 ratings, 1357 likes

Save this RecipeSAVE RECIPE

When you're hungry and in need of a quick snack, simply heat up some ghee, toss in some bananas, and watch them sizzle. A dash of spices, cinnamon and ginger, make these morsels quite delicious! This rich, nourishing snack couldn't be easier to make or...

full start reviewblank start reviewblank start reviewblank start reviewblank start review(1.00 out of 5 stars) 1 rating, 1329 likes

Save this RecipeSAVE RECIPE

Savory, aromatic, and light, the Greens & Fresh Herb Frittata is a rustically nourishing way to begin your morning. Transport yourself to a wide, tiled-floor kitchen overlooking lush Italian countryside as you dig into this hearty, yet light dish. ...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.43 out of 5 stars) 7 ratings, 1309 likes

Save this RecipeSAVE RECIPE

A rich avocado sauce accompanies crispy zucchini and zesty basil in this fun summertime favorite. Conventional Alfredo pasta simply can't stand up to the fresh vital taste of raw zucchini noodles.You'll receive all the blessings of vegetables from the...

full start reviewfull start reviewfull start reviewfull start reviewblank start review(4.00 out of 5 stars) 2 ratings, 1281 likes

Save this RecipeSAVE RECIPE

Yellow lemon with sweet honey over sweet carrots made pungent by ginger.

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 6 ratings, 1259 likes

Save this RecipeSAVE RECIPE

Salty, nurturing, warm broth soothes your belly on the worst of days. Grandma still knows best- Chicken Soup is her mysterious cure-all and its reputation persists today. The next time you're feeling under the weather, make a big pot of Grandma's...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.20 out of 5 stars) 5 ratings, 1255 likes

Save this RecipeSAVE RECIPE

Discover nature's comfort food in a warm bowl of Apple Sauce with Ginger & Ghee. Snuggling up with a blanket and applesauce is all you need to soften and sweeten your mood. Applesauce takes you back to the innocence and simplicity of childhood. Warming...

FIVE-DAY AYURVEDA CLEANSE

REMOVE TOXINS FROM YOUR BODY, CREATE A HEALTHY ROUTINE & IMPROVE YOUR DIGESTION IN JUST 5 DAYS.

GET IT NOW FREE

ayurvedic diet 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 ayurvedic diet

Join Joyful Belly.

Want our top Ayurvedic recipes and health tips?
Subscribe to our free newsletter!
If you are already a member please sign in here. Forgot your password?
* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.

© 2024 Joyful Belly Ayurveda Inc., All rights reserved.
Asheville, North Carolina
1