For more specific results, please refine your search to the desired effects on your reproductive-health using the menu on the left. LEARN MORE ABOUT HEAVY
Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
AYURVEDIC ANATOMY FREE PRESENTATION!
RADICALLY CHANGE YOUR APPROACH TO HEALING WITH THIS ESSENTIAL TALK
GET IT NOW FREE
Soft, mushy yams pop out of their skins when baked or boiled. Peas add texture. Although not sour, sharp ginger brings a tang. I imagine eating this dish in a deep south country home within earshot of the garden (with the exception that fresh ginger...
Creamier than miso alone, tahini is white, warm, and hearty. It drinks and sleeps like warm milk. Thick and smooth. Traditional seaweed or chopped collard greens fortify the protein and fat rich base for autumn. Lemons make it brighter without taking...
Smooth, warming, slightly sharp and nutty with elegant purple aromatics. I imagine it after a hot, sunny day in the Sahara.
IDENTIFY YOUR BODY
TYPE SAMPLE LECTURE!
LEARN HOW TO IDENTIFY YOUR BODY
TYPE WITH THIS 45-MINUTE SAMPLE
LECTURE FROM JOYFUL BELLY
GET IT NOW FREE
Buttery and soft but savory and lighter. Warm, oily & creamy. Also including turmeric, asafoetida, and garnished with cilantro. Discovered in Pune, India eating thali platters.
Dandelions are wild! Green and orange combine nicely with warm cinnamon and hearty nuts.
Experiment with this creamy, delicious aphrodisiac and sedative drink before bedtime. Also a warming sauce for creamy dinner dishes. Discovered while listening to a lecture by Dr. Vasant Lad, famous Ayurvedic Physician, in Pune, India.
Experiment with creamy, tahini sauce pastas. Add ground coriander seeds for warming flavors. Works well over warm cooked potatoes, or even cooked rice!
Seasonal Health Tips
Explore the Fall Diet
Suggest a Recipe