School of Ayurvedic Diet & Digestion
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Recent Articles (Blog)RECIPES FOR WEIGHT-LOSS (40 - 80)
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 (5.00 out of 5 stars) 1 review, 161 likesSharper, but a classic, healthy dessert. (5.00 out of 5 stars) 2 reviews, 155 likesLight, fresh and cooling, 'Grapefruit, Quinoa & Fennel Salad with Mint' will help you beat the heat this summer. Unwind with friends outside on a warm June afternoon with a generous bowl and feel the stress of your day start to melt away. Quinoa leaves... 148 likes We've all experienced that little voice in the back of our head. It switches on halfway through dinner and reminds us to save room for dessert. Who can resist the temptation of a delicate macaroon or even a rich slice of cake? What's the big deal? It's...  (4.50 out of 5 stars) 2 reviews, 144 likesSweet, soothing Honey Coco Butter is a treat that turns any hum-drum, overcast winter's day into a special occasion. Delectably sweet honey is transformed into a creamy stand-alone dessert by rich coco-butter. Like it right off the spoon! 139 likes Dates are the tropical fruit of the first decade in millenium 2000. Coconut brings texture and fats. 136 likes The vital green, almost fluorescent, of ginger and fennel. Smooth coconut flakes, heavy, give softness to this spice combination. Works beautifully with Kale and dark leafies. 135 likes Coconut provides an undertone while fresh mint livens. Sunflower seed pesto is perfect as a dip or salad dressing. 129 likes Spice up your life with an Ayurvedic spice blend. Spices not only add flavor and balance to your meal, but act as digestive aids as well. Spices have many medicinal properties, as illustrated by the saying, "Let your food be your medicine and let your... (4.50 out of 5 stars) 2 reviews, 121 likesA cooling digestive for Pitta dosha. 116 likes Roasted barley tea is popular in Korea and Japan. Served hot in winter and cold in summer. From wikipedia, "Consuming non-fermented barley-based beverages is an ancient practice spanning across the globe; barley water is a popular traditional soft... 110 likes A tart, onion sautee with greens. 104 likes "He who rushes is already dead." Berber Proverb related to the Moroccan Mint Tea ceremony. Moroccan Mint Tea is gently sweet, aromatic with a touch of bright bitterness. It's a traditional recipe... (5.00 out of 5 stars) 2 reviews, 101 likesHistory of Amaranth from Wikipedia: Amaranth grain was one of the staple foodstuffs of the Incas, and it is known as kiwicha in the Andes today. It was also used by the ancient Aztecs, who called it huautli, and other Native America peoples in Mexico... 
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