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14 likes Preheat over to 325. Peel plantains and separate yolks from egg whites. Add 1TBSP olive oil, 1/4c water and 1/4tsp salt, 1TBSP potato starch. 1. Make a meringue with the egg whites by beating them on high with cream of tartar and sugar. The... (5.00 out of 5 stars) 2 ratings, 116 likes Discovered by Natalie Immel, in Asheville, North Carolina. (5.00 out of 5 stars) 5 ratings, 1085 likes Sweet with a pinch of spice, this Sweet Potato, Kale and Black Bean bowl is a light option for belly satisfaction and comforts. Sweet potatoes are generally lighter than white potatoes. This Ayurvedic meal won't send you into a food coma or bog down... (4.83 out of 5 stars) 18 ratings, 1393 likes A great summertime drink! (5.00 out of 5 stars) 1 rating, 250 likes Sweet, heavy but easy on the belly, 'Orange Millet Pancakes' will leave you feeling grounded and content without burdening digestion. These pancakes break away from the simple flour, eggs and milk combination you may have enjoyed growing up, and... (4.00 out of 5 stars) 3 ratings, 259 likes Warm, rustic, and nourishing, this creamy oatmeal sticks to your ribs. This warming winter breakfast will feel comforting in your tummy, while satiating your appetite all the way to lunchtime.Easy to DigestOats are an ideal... (4.20 out of 5 stars) 5 ratings, 1194 likes Discover nature's comfort food in a warm bowl of Apple Sauce with Ginger & Ghee. Snuggling up with a blanket and applesauce is all you need to soften and sweeten your mood. Applesauce takes you back to the innocence and simplicity of childhood. Warming... (5.00 out of 5 stars) 1 rating, 208 likes Enjoy these tasty wheat free waffles. This satisfying breakfast treat or dessert is much lighter than wheat. ENZYME DEFICIENCIES
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