For more specific results, please refine your search to the desired effects on your weight-loss using the menu on the left. LEARN MORE ABOUT SNACK-DESSERT
Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
RADICALLY CHANGE YOUR APPROACH TO HEALING WITH THIS ESSENTIAL TALK
GET IT NOW FREE
We've all experienced that little voice in the back of our head. It switches on halfway through dinner and reminds us to save room for dessert. Who can resist the temptation of a delicate macaroon or even a rich slice of cake? What's the big deal? It's...
Dates are the tropical fruit of the first decade in millenium 2000. Coconut brings texture and fats.
Oranges with cinnamon are heating. Cinnamon and sours aid expectoration. Cinnamon pushes heat to the exterior.
Seasonal Health Tips
Explore the Winter Diet
Suggest a Recipe