LEARN MORE ABOUT AUTUMN-WINTER
Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
73 likes Many varieties of nut butters will leave you feeling weighed down and heavy, but walnut butter is gaining popularity for its rich, strong flavor and warming effect. Combined with light and stimulating spices, this version will give you that satisfying... (5.00 out of 5 stars) 2 ratings, 261 likes A thick and sweet stew served traditionally on special occasions and holiday in Iran. (5.00 out of 5 stars) 5 ratings, 1110 likes Sweet with a pinch of spice, this Sweet Potato, Kale and Black Bean bowl is a light option for belly satisfaction and comforts. Sweet potatoes are generally lighter than white potatoes. This Ayurvedic meal won't send you into a food coma or bog down... 126 likes Light, dry and easy to digest, 'Cinnamon Rye Berry Porridge with Prunes' will warm your tummy on a cool morning. It can take a little time for the digestive system to wake up. This recipe will ease you into your morning without burdening your belly.... (3.50 out of 5 stars) 2 ratings, 343 likes Red cabbage & Vinegar Stew's tangy flavor and rustic heartiness will make you pine for the Ukrainian grandmother you never had. Perfect for a dark winter night, stimulating vinegar gets your blood moving when the cold leaves you feeling constricted.... (4.50 out of 5 stars) 2 ratings, 177 likes Barley with Cinnamon & Raisins is a sweet and spicy breakfast option with the affection of a warm hug. Barley is one of the lightest of grains, but still retains that comfort food feel. Enjoy quietly, slowly, savoring the ghee and dessert-spices while... ENZYME DEFICIENCIES
IMPROVE ENZYME OUTPUT & MASTER YOUR DIGESTION
|