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(5.00 out of 5 stars) 1 rating, 104 likes Called Sellou, Sfouf or Zmita in Morocco. (4.50 out of 5 stars) 4 ratings, 162 likes I've had a vision of light, fluffy-fresh baked bread for several years, of wholesome goodness without the stickiness of high-gluten wheat flours. After many experiments, I finally spent a morning sunrise re-reading the famous Tassajara Bread Book... (5.00 out of 5 stars) 1 rating, 82 likes Heavy, sweet and Kapha provoking. Heavy for digestion; Vata should eat in small quantities only. (5.00 out of 5 stars) 1 rating, 309 likes Rich, sweet, Saffron Dates in Spiced Ghee are more than your average sweet snack. This ancient Ayurvedic tonic nourishes and revitalizes your deepest tissues. It is a classic rasayana, a formula for rejuvination. It is a perfectly decadent... (5.00 out of 5 stars) 1 rating, 450 likes Almonds, dates, coconut and oatmeal all build wonderful ojas. But is granola friend or foe? The answer depends on who. Granola is a great snack food because it's convenient and nutritious, but only if you have the internal fluids to digest it. To... (1.00 out of 5 stars) 1 rating, 1266 likes Savory, aromatic, and light, the Greens & Fresh Herb Frittata is a rustically nourishing way to begin your morning. Transport yourself to a wide, tiled-floor kitchen overlooking lush Italian countryside as you dig into this hearty, yet light dish. ... (3.00 out of 5 stars) 1 rating, 576 likes Rich and decadent to the tastes, this nutty morsel even delivers a delightful ginger zing. Don't let their small size fool you- this sweet treat is heavy and filling, making it a perfect small dessert or an energy packed bite on the hiking trails. ENZYME DEFICIENCIES
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