LEARN MORE ABOUT AUTUMN-WINTER
Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
(5.00 out of 5 stars) 1 rating, 313 likes Rich, sweet, Saffron Dates in Spiced Ghee are more than your average sweet snack. This ancient Ayurvedic tonic nourishes and revitalizes your deepest tissues. It is a classic rasayana, a formula for rejuvination. It is a perfectly decadent... (5.00 out of 5 stars) 1 rating, 84 likes Heavy, sweet and Kapha provoking. Heavy for digestion; Vata should eat in small quantities only. (5.00 out of 5 stars) 1 rating, 454 likes Almonds, dates, coconut and oatmeal all build wonderful ojas. But is granola friend or foe? The answer depends on who. Granola is a great snack food because it's convenient and nutritious, but only if you have the internal fluids to digest it. To... (5.00 out of 5 stars) 1 rating, 407 likes Pureed with almonds, cream of asparagus soup is rich, creamy, and dreamy for the coming colder months. (3.00 out of 5 stars) 1 rating, 584 likes Rich and decadent to the tastes, this nutty morsel even delivers a delightful ginger zing. Don't let their small size fool you- this sweet treat is heavy and filling, making it a perfect small dessert or an energy packed bite on the hiking trails. 271 likes Blended dates, warm ghee, and cardamom sauce poured over split bananas. Discovered by Michele Schulz of Alchemy of Tastes, Albuquerque, NM. ENZYME DEFICIENCIES
IMPROVE ENZYME OUTPUT & MASTER YOUR DIGESTION
|