LEARN MORE ABOUT AUTUMN-WINTER
Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
186 likes Beets pickled in vinegar are an excellent way to cleanse your body from January to March. (5.00 out of 5 stars) 3 ratings, 1022 likes Complex, spicy, sweet, sour, savory, you name it- every flavor you can dream up has its place in Indian curry. Spice up mild chickpeas and sweet carrots with pungent ginger, cayenne, cinnamon, and cumin, bitter fenugreek, aromatic cloves and cardamom,... (5.00 out of 5 stars) 2 ratings, 449 likes Made with South Indian style spices like turmeric, mustard, fenugreek and cumin. (5.00 out of 5 stars) 2 ratings, 657 likes Spicy, sweet and sour Coconut Turmeric Sambar is a spring soup warms your belly on the coldest day. Awaken your senses as you journey to beautiful South India, a landscape palm trees, endless blue skies, and scents of spices greeting your nose. Sambar... (4.69 out of 5 stars) 16 ratings, 3645 likes Kitchari is Ayurveda's signature healing recipe and a perfect food. A simple, dynamic and heart warming synergy of mung beans, basmati rice, and digestive spices, kitchari is great for times of healing and recovery. Or whenever you suffer from... (4.73 out of 5 stars) 11 ratings, 2356 likes When I first discovered daal, I ate it every meal for a week in a row. Then I was so sick of daal I didn't eat it again for several months. Now we have a more stable relationship and I enjoy daal once a week. (5.00 out of 5 stars) 1 rating, 833 likes Roasted pears are warm and cozy for cold winter nights. Perfectly wholesome and tasty for a holiday dessert. Learn about about a winter diet in Ayurveda. (4.78 out of 5 stars) 9 ratings, 1391 likes Nourishing Basil Butternut Squash over Coconut Quinoa will soothe your body and mind. Butternut squash, soaked in coconut milk and ghee, carries a signature of comfort. Silky coconut milk and the freshness of basil form a perfect blend of satisfaction... ENZYME DEFICIENCIES
IMPROVE ENZYME OUTPUT & MASTER YOUR DIGESTION
|