LEARN MORE ABOUT AUTUMN-WINTER 88 likes Feel clear & bright from the first sip of this creamy aromatic chai. Fresh and revitalizing, it lightens the mood and lightens up the body on dull, damp, heavy winter days.
Classic, aromatic chai spices like clove and cinnamon relax the blood...
68 likes Looking for a hearty vegetarian option to satisfy even the most insatiable of appetites? Try 'Grilled Eggplant Steaks in Mint Pistachio Cream Sauce'. On those Friday evenings after a long week of work when you're craving something to really sink your...
5 likes This decongesting salsa is especially formulated to dislodge mucus and revitalize.
Pineapple is mucolytic. The sourness of pineapple and vinegar liquefy mucus. Chili, Rosemary, Garlic, Onion, and Daikon open up the chest, dilate blood vessels, and...
4 likes Awaken your taste buds from the first bite of this sweet, aromatic, pungent dip. Flavor-rich and enticingly vibrant, savor the perfect balance of bold, bright garlic and lemon alongside the oily tahini and sweet beets. It is rich and creamy - a great...
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102 likes Livers is one of the best 'liver tonics' for Vata and for blood deficiencies.
70 likes Polenta, usually made with corn, is the pasta of northern italy. It is a traditional dish with hundreds of variations. We've substituted corn with millet in this recipe, adding a little heat and roasted touch with the chipotle as well.
163 likes n need of a little umph? Rosemary Lamb Kofta with Tahini will make you feel as strong as a mountain sheep scaling rocks. Let lamb's gamey taste remind you of the strong blood building qualities of red meat which also help you build internal heat....
120 likes This 'Cashew Ricotta Cheese' makes vegan dreams come true. The thick texture surpasses many other dairy free cheese options, while its invitingly mild flavor makes it a unique addition to your cheese board. Creamy and smooth, enjoy this cashew ricotta...
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58 likes This easy to make daikon pickle is an excellent start to a winter cleanse. Our ancestors survived on pickles and preserves as supplies dwindled into late winter. You might find yourself craving vinegar and pickles this time of year.
Here's why:...
70 likes Start your day with 'Parsnip Homefries with Chard & Fennel' and enjoy a warm meal before work. This hearty dish will sustain you until lunchtime due to the grounding sweetness and heavy nature of parsnip and garlic. Combined with the crunchy, bitter...
165 likes Make your next 'Taco Tuesday' one to remember with 'Sweet Potato, Purple Cabbage & Radish Taco'. These ingredients diverge from a typical taco, giving you a raw, fresh and crunchy texture but still retaining all those Mexican flavors you know and...
75 likes Many varieties of nut butters will leave you feeling weighed down and heavy, but walnut butter is gaining popularity for its rich, strong flavor and warming effect. Combined with light and stimulating spices, this version will give you that satisfying...
69 likes As winter lays its heavy, cold darkness upon us like a blanket of snow, we seek to find warmth and comfort around the hearth fires of our ovens and with the ones we cherish and love.
Shiitake, Tarragon, and Thyme With Cashew Cream Sauce satisfies...
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3 likes All the ingredients are fortifying and blood building, suitable for postpartum and anemia.
2 likes The warm, opening spices, together with the sedating qualities of pumpkin make this recipe a "stimulating relaxant." It improves focus while reducing feelings of overwhelm or jitteriness. The rough and pungent arugula and radish heats the upper...
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180 likes These turkey sausages are flavorsome, light and easy to digest. Serve as a weekend breakfast option or at your next family barbecue. You'll feel satisfied and energized. Fresh parsley and basil are pungent and carminative in nature, meaning they...
83 likes Hearty Root VegetableThe humble parsnip is a hearty and nutritious root vegetable often cast aside in favor of the more popular carrots, sweet potato or squash. Don't let other more brightly colored plants distract you from the...
1 like Decadently creamy, with a full and warm feel in your mouth and the slight pucker of sour, Cashew Sour Cream offers you a plant-based alternative to the typical dairy option.
This smooth and velvety whipped base is versatile! Make it into a sweet...
265 likes Vijay Bhatt was my first introduction to Indian culture. We were both computer programmers at Fidelity Investments in Boston, MA but he was my boss and mentor. We used to take lunch together in Post Office square or at the Indian restaurant at the food...
70 likes Many layers of flavor entice you in Pumpkin with Roasted Chestnuts- initially, sweet, soothing pumpkin and warm, rustic chestnuts greet your tastebuds. Next kale and mushrooms offer their tones of bitter earthiness. Spices brighten the dish-...
46 likes Smooth, nutty, and pungent with green parsley.
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