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(4.70 out of 5 stars) 10 ratings, 7651 likes Ayurvedic kitchari's are India's chicken soup and the congee equivalent of Chinese medicine. This kitchari includes cilantro and coconut and is adapted from Dr. Lad's book Ayurvedic Cooking for Self Healing. (5.00 out of 5 stars) 1 rating, 288 likes This cool and refreshing summer drink will have you feeling as cold as the fridge no matter how high the heat. 142 likes Bring back the bitters! In nature the predominant taste is bitter. Every time you eat bitters you are bringing your body back to nature, the diet we ate in paleolithic times. Not so great for Vata but Kapha pacifying. (4.80 out of 5 stars) 5 ratings, 1237 likes To all people who don't like beets: they get sweeter the longer you cook them. I add a dash of turbinado or raw sugar to help them along. Coconut also cuts the bitterness and adds a smooth, rich flavor. Pungent ginger complements and freshens the... (4.50 out of 5 stars) 2 ratings, 174 likes A cooling digestive for Pitta dosha. (5.00 out of 5 stars) 1 rating, 340 likes Refresh yourself on a hot summer night with this ruby red and sparkling cocktail, alcohol free. (4.75 out of 5 stars) 4 ratings, 821 likes Herbal juices nourish as they heal. Sweet spices add stimulation to the rejuvenating fruits of the vine. This simple recipe was inspired by Dr. Vasant Lad's "The Textbook of Ayurveda". ENZYME DEFICIENCIES
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