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College of Ayurvedic Diet & Digestion

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AYURVEDIC RECIPES

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AYURVEDA DIET 101

AYURVEDIC DIET FOR DECEMBER

SEASONAL TIPS

MY SAVED RECIPES

SEARCH ALL RECIPES

See My Recommendations.
Find healthy recipes, determine your Ayurvedic diet based on your body type, or create an Ayurvedic diet plan for you clients using the tools on this page. Browse Ayurvedic recipes using the 'Search All Recipes' box above or continue scrolling for featured recipes. Below, you'll find Vata recipes, Kapha recipes, and Pitta recipes. You'll also find seasonal recipes, recipes for digestion, for breakfast, lunch, and dinner, and weight loss recipes.

SEASONAL AYURVEDIC RECIPES

MORE WINTER RECIPES
Your body craves different ingredients and recipes depending on the season. In Spring, you might be craving the freshest of foods such as sprouts. In Winter, you might be leaning more towards heavier foods such as stews and soups. Take a look at the resources below to learn how to best eat seasonally.
Living Well the Ayurvedic Way
Explore a Healthy Holiday Diet
Learn How to Eat
for the Season
Living Well the Ayurvedic Way

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Explore a Healthy Holiday Diet

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Learn How to Eat
for the Season

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RECIPES FOR YOUR BODY-TYPE

Don't know your dosha? Take our quiz here
Are you looking for more advice on your body type? Maybe you're curious how to eat right for your body type or how you can balance your unique diet? Or perhaps you don't know yet know you're body type, and you want to get started? Use the resources below.
Learn How to Eat Right For Your Body Type
Balance Your Unique Diet in a Week
Learn How to Eat Right For Your Body Type

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Balance Your Unique Diet in a Week

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GET YOUR PERSONAL RECIPE BOOK

LET US FIND THE PERFECT RECIPES FOR YOU

Imagine a book full of recipes personalized for your body type! Are you curious about your Ayurvedic Diet? Your Personal Ayurvedic Recipe Book is formulated for your unique body type, so all of the recipes inside will be a perfect fit. Get it now for just $19.95!

Eating a healthy breakfast, lunch, and dinner every day gives you the fuel you need to tackle your day with optimal energy. Breakfast is the spiritual meal, lunch is the joyful meal, and dinner is the gentle meal. Search for recipes by meal time above, or check the below resources to learn more.
Learn The Best Times to Eat
Cooking
Tips
All About
Snacking
What To Do With Leftovers?
Learn The Best Times to Eat

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Cooking
Tips

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All About
Snacking

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What To Do With Leftovers?

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RECIPES FOR
GOOD DIGESTION & CLEANSING

MORE CLEANSING RECIPES
Improve your vitality. Cleanse your body. Have a Joyful Belly. It all starts with good digestive health. I, John Immel, suffered greatly from digestive issues before I found Ayurveda, but I used Ayurveda to heal my body. Gas, bloating, heartburn, stomach pains, and even things like dry mouth and bad breath are all signs of poor digestion. Improve your digestion and you'll feel great from the inside out.

One way to start improving your digestion is through cleansing. Cleansing is a natural way detoxify your body and restore your health. These cleansing recipes can also be used as an Ayurvedic diet for weight loss. See below for additional digestion and cleansing resources.

Take the Free
Digestion Quiz
Learn More About Gut Health & Digestion
Try a Kitchari
Cleanse
Take the Free
Digestion Quiz

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Learn More About Gut Health & Digestion

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Try a Kitchari
Cleanse

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Clinical Tools & Resources

Give smart recommendations to your clients and improve efficiency in your clinic with these tools.
CREATE A DIET
FOR YOUR
CLIENT
CLINICAL TOOLS &
RESOURCES
MASTER
AYURVEDIC
NUTRITION

BECOME AN AYURVEDIC EXPERT WITH OUR
PROFESSIONAL CERTIFICATION PROGRAMS

 
Get Certified to
Practice Ayurveda
A 750-hour certification program covering all Ayurvedic fundamentals so you can begin meeting with clients and educating your community as an Ayurvedic Health Counselor.

Starts Aug 2025

LEARN MORE
 
Master Ayurvedic
Digestion & Nutrition
A 500-hour advanced certification course for Ayurvedic practitioners, other health & wellness professionals, and those wishing to specialize in digestion and nutrition.

Starts Oct 2025

LEARN MORE

WINTER DIET

WINTER DIET

Winter is a season of stagnant & thick blood.

GET THE WINTER DIET

UPCOMING COURSES

Ayurvedic Herbalist
  • Starts Aug 2025
Panchakarma Specialist
  • Starts Aug 2025

BOOKS BY JOYFUL BELLY

BOOKS BY JOYFUL BELLY

Get Ayurveda's approach to food cravings & emotional eating for balanced weight and health.

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MASTER AYURVEDIC
DIGESTION & NUTRITION

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.
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