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(4.69 out of 5 stars) 16 ratings, 3768 likes SAVE RECIPE Kitchari is Ayurveda's signature healing recipe and a perfect food. A simple, dynamic and heart warming synergy of mung beans, basmati rice, and digestive spices, kitchari is great for times of healing and recovery. Or whenever you suffer from... (4.60 out of 5 stars) 5 ratings, 2692 likes SAVE RECIPE A refreshing recipe with mint may be just what your body is asking for to combat spring-time allergies. It's also perfect to whip up for a spring picnic because it's light and won't spoil while you're out enjoying the sunshine. This dish essentially... (4.73 out of 5 stars) 11 ratings, 2445 likes SAVE RECIPE When I first discovered daal, I ate it every meal for a week in a row. Then I was so sick of daal I didn't eat it again for several months. Now we have a more stable relationship and I enjoy daal once a week. (4.45 out of 5 stars) 11 ratings, 2429 likes SAVE RECIPE Kitchari is Ayurveda's perfect food, indicated in times of recovery as well as cleansing. Kitchari can even be the centerpiece of a mono-diet or fast, as it is a simple food that supplements the healing process. As with Grandma's chicken soup, there... (4.92 out of 5 stars) 13 ratings, 1676 likes SAVE RECIPE Cumin, Coriander, & Fennel tea (CCF tea) is one of the simplest and most famous Ayurvedic home formulas for detoxification, weight loss, and the burning up of excess water retention. This revitalizing yet mild blend gets right to the point by... (4.67 out of 5 stars) 3 ratings, 1493 likes SAVE RECIPE Get cozy this season. Rather than reach for hot cocoa, try sipping this creamy Coconut Curry & Pumpkin soup. Soups are the ideal fall food. They are warming, grounding and easy to digest. Who doesn't love something warm and sweet on a cool fall day?... (4.78 out of 5 stars) 9 ratings, 1462 likes SAVE RECIPE Nourishing Basil Butternut Squash over Coconut Quinoa will soothe your body and mind. Butternut squash, soaked in coconut milk and ghee, carries a signature of comfort. Silky coconut milk and the freshness of basil form a perfect blend of satisfaction... (4.88 out of 5 stars) 8 ratings, 1405 likes SAVE RECIPE Never feel bored again. Pesto is the perfect antidote when you have the food blahs. Just add them to your favorite dish. ENZYME DEFICIENCIES
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