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75 likes Sweet, sour and filled with berry goodness! Like drinking summer sunshine.
70 likes Nuts and fruits are generally a bad food combination. However, since this drink is completely pureed, it will not create a digestive issue for most individuals. The coldness of this drink together with the heaviness of coconut may congest the blood for...
68 likes Polenta, usually made with corn, is the pasta of northern italy. It is a traditional dish with hundreds of variations. We've substituted corn with millet in this recipe, adding a little heat and roasted touch with the chipotle as well.
68 likes Sweet and heavy. If made with homemade yogurt it will not be too sour.
66 likes Coconut and raw sugar is building. To help digest heavy ingredients, we've included cardamom, a combination which also happens to taste great!
67 likes Warm, rich, heavy, and golden. Saffron adds depth and delicacy to the sticky, juicy sensuality of a mangoes. Bring a toothpick!
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65 likes Corn is an ideal grain for spring. The acid in tomatoes helps wake up your body from hibernation in early Spring. Meanwhile, parsley is a strong diuretic to purge spring water weight.
62 likes Served over oatmeal and quinoa porridge with cloves and cardamom. Discovered in the candle cafe cookbook by Joy Pierson, Bart Potenza with Barbara Scott-Goodman.
60 likes Sun kissed, but cool, sweet, and perfumed with pink. Early morning before sunrise, I say a prayer and imagine the morning sky blending into orange juice and rose petal.
59 likes There is a science to fruit smoothies and the Moroccans have perfected it. Orange juice or bananas make the base of most smoothies (avocado or milk as well). Then they add the flavors on top. But be careful with food combinations - dairy and fruit do...
58 likes Special preparation for building weight and strength.
57 likes My mom always made simple, bright Italian sauce with very few spices. I added oregano and thyme to this recipe but she rarely does.
We come from an Italian American family, maybe that's why we like to cook. But I can remember my grandfather...
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57 likes Sweet, sticky, sour and cooling. Fresh cane juice is popular with street vendors on every corner overseas in Asia but oddly invisible in the west.
48 likes Soft, jelly-like, translucent like cooked cucumber. Sweet and milk white. An unusual vegetable for this hemisphere. Halwas mean sweets. They are generally made with the sweet indian spices cinnamon, cardamom, nutmeg. Discovered in Dhaka, Bangladesh.
48 likes Juicy, fleshy tomatoes pungent with onions, vinegar and herbs, italian style.
42 likes Most of us have childhood associations with the iconic dandelion, whose name comes from the French "dent de lion," meaning "tooth of the lion." If you look at the little, but bold, dandelion, you can clearly see its yellow lion mane made up of the...
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11 likes Sour taste wakes up desire, moistening the lips and the palate. Thick pudding calms the mind. Serve at night (not for Kapha!).
25 likes This is a nourishing, cooling, refrigerant and anti-inflammatory for heat conditions.
3 likes Refreshing and icy with antimicrobial refrigerants. Use in PK conditions and infection such as UTI.
115 likes This 'Cashew Ricotta Cheese' makes vegan dreams come true. The thick texture surpasses many other dairy free cheese options, while its invitingly mild flavor makes it a unique addition to your cheese board. Creamy and smooth, enjoy this cashew ricotta...
6 likes Tapioca is gooey (demulcent) which will soothe the digestive tract. Coconut milk is anti-inflammatory. Cilantro aids digestion but calms the immune system.
Optionally add cucumber for greater cooling effect.
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72 likes Tart sweet, creamy and cool on a summer day, homemade popsicles are a treat for your kids, or the kid in you!
As the summer heats up, your nerves may feel sizzled as your patience wanes. Summer heat, especially when combined with dryness, truly does...
174 likes This grounding, cozy soup will help you sleep soundly on a windy night.
207 likes When you're recovering from an illness, it's common to feel weak, tired and struggling to get back to normal. Even though the worst is behind you, it can take a couple of weeks to rebuild your strength and stamina. At times like this, introduce an...
16 likes Preheat over to 325. Peel plantains and separate yolks from egg whites. Add 1TBSP olive oil, 1/4c water and 1/4tsp salt, 1TBSP potato starch.
1. Make a meringue with the egg whites by beating them on high with cream of tartar and sugar. The...
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