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(5.00 out of 5 stars) 1 rating, 432 likes Green tea sharpens bland jasmine rice and adds a subtle, vibrant electricity. The traditional version of this recipe is Japanese. (5.00 out of 5 stars) 2 ratings, 765 likes Mashed broccoli has a softer feel. Olives and lemon bring the taste and sours alive. (5.00 out of 5 stars) 3 ratings, 132 likes Fluffy, smooth Sweet Turnips with Ghee are a perfect winter variation on America's favorite, mashed potatoes. Topped with melted ghee, simple is better in this recipe- the only spice is salt for a classic taste. Serve as you would mashed potatoes,... (5.00 out of 5 stars) 2 ratings, 95 likes A clearing, detoxifying dish. A perfect spring or summer salad. 128 likes Corn, kale, and chipotle is a nourishing combination for cleansing, particularly for Kapha. Bitterness of the kale reduces fats in the bloodstream. The diuretic qualities of corn aid with water retention, easing high blood pressure. The chipotle... (5.00 out of 5 stars) 1 rating, 495 likes How to Cleanse with KaleIn the spring, kale and other greens are a perfect choice to restore lightness and vitality. Greens are also an essential component to your yearly spring cleanse. If you haven't started your spring cleanse... 245 likes "Heating bitters" wake up cold Kapha and get the blood moving. Heating foods improve circulation and dilate blood vessels. Bitters and sour lemon flush the liver. The result is a Kapha cleanse that energizes and awakens. ENZYME DEFICIENCIES
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