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176 likes This grounding, cozy soup will help you sleep soundly on a windy night. (4.00 out of 5 stars) 1 rating, 125 likes A traditional roast leg of lamb with a smooth mint and pistachio sauce. Serve this dish on a Sunday afternoon to bring the whole family together. Use this quality time at the table to catch up and share stories of the week passed. Walk off the... (5.00 out of 5 stars) 1 rating, 402 likes Pureed with almonds, cream of asparagus soup is rich, creamy, and dreamy for the coming colder months. 4 likes This decongesting salsa is especially formulated to dislodge mucus and revitalize. Pineapple is mucolytic. The sourness of pineapple and vinegar liquefy mucus. Chili, Rosemary, Garlic, Onion, and Daikon open up the chest, dilate blood vessels, and... (5.00 out of 5 stars) 2 ratings, 450 likes Made with South Indian style spices like turmeric, mustard, fenugreek and cumin. (5.00 out of 5 stars) 2 ratings, 659 likes Spicy, sweet and sour Coconut Turmeric Sambar is a spring soup warms your belly on the coldest day. Awaken your senses as you journey to beautiful South India, a landscape palm trees, endless blue skies, and scents of spices greeting your nose. Sambar... (4.69 out of 5 stars) 16 ratings, 3654 likes Kitchari is Ayurveda's signature healing recipe and a perfect food. A simple, dynamic and heart warming synergy of mung beans, basmati rice, and digestive spices, kitchari is great for times of healing and recovery. Or whenever you suffer from... (4.67 out of 5 stars) 6 ratings, 604 likes Red Wine Barley Soup with Rosemary is a hearty, rustic winter choice. Effectively stave off the chill with this winter by warming your kitchen (and your belly!). Red wine and rosemary are warm and pungent, while barley is deeply nourishing while also... ENZYME DEFICIENCIES
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