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(4.33 out of 5 stars) 3 ratings, 174 likes A lassi is simply yogurt and water usually blended with some spices. Warm cumin mixes with sour and salt for an excellent after dinner digestive. This lassi is specific for Vata dosha. Search on yogurt for Pitta and Kapha pacifying lassis. (5.00 out of 5 stars) 1 rating, 70 likes Sauces, chutneys, relishes, spicy pickles and sauces enhance any meal, giving the eater an opportunity to adjust their plate to their individual taste and craving. Condiments make it easy to eat all six tastes, essential to good Ayurvedic nutrition.... 101 likes This bright, sour, spicy pickle will revive sweet-logged taste buds. After a long winter of comfort food, notice how the aromatic ingredients clear the airways while... 107 likes Fried tempeh, bean sprouts and cucumber slices create three kinds of crunch! First, the fried tempeh is crispy like french fries, but is more textured and grainy like a veggie burger. Second, where tempeh is heavy and dry, bean sprouts are light and... (5.00 out of 5 stars) 2 ratings, 815 likes Experiment with fermented batters. Rich, complex flavors, easier to digest and more nutritious. Fermented foods are rich in vitamin B12. ENZYME DEFICIENCIES
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