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(5.00 out of 5 stars) 1 rating, 71 likes Sauces, chutneys, relishes, spicy pickles and sauces enhance any meal, giving the eater an opportunity to adjust their plate to their individual taste and craving. Condiments make it easy to eat all six tastes, essential to good Ayurvedic nutrition.... 181 likes Apricots are sweet and sour, tempering the pungency of the other ingredients. Sourness helps keep the digestive tract moistened. This recipe was chosen as a tasty option for salad dressing. Curry and dill are optional - replace with your favorite... (4.75 out of 5 stars) 4 ratings, 621 likes Zesty, tangy, and bursting with red freshness, cranberries evoke autumn hues and celebration flavors. Sour, sweet, and spicy, this sauce adds color and zing to the holiday table. (5.00 out of 5 stars) 1 rating, 822 likes Roasted pears are warm and cozy for cold winter nights. Perfectly wholesome and tasty for a holiday dessert. Learn about about a winter diet in Ayurveda. (5.00 out of 5 stars) 2 ratings, 53 likes Achar means pickle in Bengali. Bengali's have a number of different pickles and chutneys using mangoes, tamarind, other fruits and spices. We love the sour, savory spiciness of tamarind achar. It is altogether over-stimulating! ENZYME DEFICIENCIES
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