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Corn is drying and difficult to digest for Vata dosha. But corn helps dry out Kapha! Celery is light for digestion and helps stoke the digestive fire; it too is a diuretic. Curry, chipotle, black pepper all stimulate the gastric fires of digestive. All...
Corn, kale, and chipotle is a nourishing combination for cleansing, particularly for Kapha. Bitterness of the kale reduces fats in the bloodstream. The diuretic qualities of corn aid with water retention, easing high blood pressure. The chipotle...
Flavorful rice wrapped in a grape leaf then baked. From the Greek Mediterranean.
Sweet, sticky, sour and cooling. Fresh cane juice is popular with street vendors on every corner overseas in Asia but oddly invisible in the west.
Special preparation for building weight and strength.
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