Cool mint, open mind (yang type). Soft, jelly-like bottle gourd is ground and nourishes yin. Like milk but vegetarian.
Soft, jelly-like, translucent like cooked cucumber. Sweet and milk white. An unusual vegetable for this hemisphere. Halwas mean sweets. They are generally made with the sweet indian spices cinnamon, cardamom, nutmeg. Discovered in Dhaka, Bangladesh.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
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