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GRAPE JUICE CHAI WITH CARDAMOM, GINGER, TURMERIC

Vata pacifying

Pitta pacifying

Kapha pacifying

(4.75 out of 5 stars) 4 ratings, 853 likes

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Herbal juices nourish as they heal. Sweet spices add stimulation to the rejuvenating fruits of the vine. This simple recipe was inspired by Dr. Vasant Lad's "The Textbook of Ayurveda".

SLICED GRAPES WITH CILANTRO & CAYENNE

Vata pacifying

Pitta pacifying

Kapha pacifying

217 likes

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GRAPE & CANTELOUPE SALAD

Vata pacifying

Pitta pacifying

Kapha aggravating

107 likes

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Very cooling for mid summer Pitta conditions.

FROZEN GRAPES

Vata pacifying

Pitta pacifying

Kapha aggravating

107 likes

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SUMMER DIET

SUMMER DIET

Enjoy summer and keep your body cool with an Ayurvedic summer diet

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