
'Raw Soaked Oatmeal' is the perfect 'go to' morning meal for those busier times in life, especially if you tend to rush out the door on the way to work. It takes just a couple of minutes to combine the ingredients the evening before and voila! First...
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’