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 (5.00 out of 5 stars) 1 rating, 495 likesAyurveda's version of a backyard barbecue favorite, the minty green yogurt sauce helps beat the summer heat!  (4.33 out of 5 stars) 6 ratings, 435 likesSweet, rich and tropical, mango lassis are a favorite in India. They make for a great afternoon snack when you feel tired, so make this simple recipe at home for a relaxing, energizing treat. (5.00 out of 5 stars) 1 rating, 389 likesA western twist on the famous Indian lassi. Peach warms cool yogurt, while rosewater adds a sensual soft touch. Light, aromatic cardamom adds depth and complexity to this sweet treat. Best if prepared with fresh-ground...  (4.00 out of 5 stars) 1 rating, 325 likesServe these vegetarian 'Sweet Potato & Chipotle Quesadillas' at your next Mexican night - they are sure to leave your dinner guests wanting more! The smooth sweet potato mash combined with the crunch of kale and a crumble of feta add an exciting twist... (5.00 out of 5 stars) 4 ratings, 276 likesBuckwheat tea cakes with raspberry and orange are a dainty treat for socializing with friends. Buckwheat flour is lighter and drier than wheat flour, so that after eating this tea cake you'll feel as clear as the August skies. You and your friends will... (5.00 out of 5 stars) 1 rating, 185 likesExperiment with crunchy snacks in sweet & savory sauces. Called Dahi Papdi Chaat in India, this recipe often includes tamarind or mint chutney, cumin, chopped raw onions, or cilantro. It may also include exotic 'black salt' which has a deeper, more... (4.33 out of 5 stars) 3 ratings, 172 likesA lassi is simply yogurt and water usually blended with some spices. Warm cumin mixes with sour and salt for an excellent after dinner digestive. This lassi is specific for Vata dosha. Search on yogurt for Pitta and Kapha pacifying lassis. 123 likes My herb teacher Frank Cook used to say, "It's all about the sauce." A good meal should come with good sauces. We love including cilantro lassi next to summertime rice dishes. 102 likes Buttery and soft but savory and lighter. Warm, oily & creamy. Also including turmeric, asafoetida, and garnished with cilantro. Discovered in Pune, India eating thali platters. (3.00 out of 5 stars) 1 rating, 101 likesSweet and sharp! Sweet lassi's are a favorite for after dinner digestion. Rose drank this lassi after giving birth to our daughter Carmella. Even after the postpartum she drinks it whenever craving sweets! This recipe was given to us by Ysha Oakes, an... 64 likes Thin lassi, slightly astringent. Cooling pungent mint mixes with sour. Perhaps a sauce over rice pulao with saffron and lavender? Or a dressing for a salad or salty tortilla chips? A drink on it's own for midday. A lassi is simply equal parts yogurt... 62 likes Raita's are a simple & striking yogurt condiments from India. There are nearly infinite variations of this versatile sauce, dip, salad and side dish rolled into one. This is yogurt as its best. Raitas are creamy & delicious, often taking less than five... 35 likes Fresh minty green chili and cilantro yogurts take me back to supple jackfruits hanging from the tropical arms of Bangladesh. I can almost feel the humidity and mosquitoes as I eat green mangoes with mustard and lime on my way to a wedding. Borhanis are... 30 likes Great to drink after too many gassy / spicy foods. 2 likes Dill, parsley and mint are aromatics that open peripheral circulation, but without creating heat. This is ideal for overheated Pitta Kapha constitutions. 
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