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If "fresh bright green" had a taste, it would be Potato Leek Soup with Fennel Seeds. Smooth, rich and refined, this creamy soup is only made more enticing by the spicy sizzle of red pepper flakes.Dairy-Free Creamy SoupCream based...
Nourishing Basil Butternut Squash over Coconut Quinoa will soothe your body and mind. Butternut squash, soaked in coconut milk and ghee, carries a signature of comfort. Silky coconut milk and the freshness of basil form a perfect blend of satisfaction...
On surprisingly crisp early fall mornings, you may wake with a shiver in your bones and crave something substantial and sustaining. This mushroom and swiss chard frittata is cozy, warming and grounding. It will strengthen you. Eggs are warming and...
This recipe will open you up to a new perspective on the culinary possibilities of plantain. This versatile member of the banana family is often used in place of potatoes due to its starch content and relatively neutral flavor. Not as sweet or soft as...
Treat yourself to 'Eggs Baked in Avocado' for your weekend brunch. This meal is so simple to prepare from the comfort of your own kitchen, but boasts a restaurant feel. Heavy, oily but still easy to digest, this dish nourishes the body and builds...
This quick and flexible vegetarian recipe serves 1 to 10! Garlic and parmesan cheese provide savory flavors and balance the bitterness of Kale.
Enjoy 'Tofu Scramble with Kale, Fennel & Tomato' for Sunday brunch. Combine this easy to prepare meal with the weekend newspapers and a hot cup of Body-Kind Coffee. Relax...
Creamy, smooth, with a hint of exciting spiciness, Garlic Mashed Cauliflower with Red Pepper Flake is a satisfying dish that helps strengthen your metabolism. Cauliflower is one of the most adaptable vegetables- it takes on the flavors of spices and...
Spicy, tangy, sweet, creamy, and salty - peanut sauce is, like most chutneys and condiments, a stimulating treat for the tongue. Invigorating flavors of lime, chili and ginger balance the sweet and creamy peanut sauce. The result both awakens, and...
White bean and artichoke are strong cholagogues that will decongest the liver, reducing oiliness in the blood.
This grounding, cozy soup will help you sleep soundly on a windy night.
Traditional french fries, no matter how tempting, wreak havoc on the digestive system. Coated in refined oil and copious amounts of salt, your stomach is sent into a spiral to try digest this heavy, greasy food. But there are other options! Enjoy...
Light and fluffy egg whites cut with the peppery, mustard-pungency of arugula and the fiery sharp bite of red chilis, Sauteed Arugula & Egg Whites With Thyme, Red Chili & Garlic can serve as a savory meal and amuse-bouche to enliven your appetite. This...
Each spoonful of this light but filling curry is a delicious symphony of sweet, spicy, zesty aromatics. Alongside the satisfying texture balance of crunchy vegetables and tender prawns, this is truly a meal to excite the senses. The heating spice...
Make your next 'Taco Tuesday' one to remember with 'Sweet Potato, Purple Cabbage & Radish Taco'. These ingredients diverge from a typical taco, giving you a raw, fresh and crunchy texture but still retaining all those Mexican flavors you know and...
Be delightfully awakened by the sweet and spicy aroma of coconut curry with basil. Coconut milk satisfies while basil's aromatic qualities lighten this dish while
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
