
This revitalizing recipe is especially formulated for Kapha individuals that feel exhausted. Cucumber aids with decongesting the lymphatic system and purging...
Powerful aromatic herbs in this tea lift your mood while relaxing the nervous nervous and muscles. Caffeine boosts energy while the aromatic antispasmodics reduce jitteriness.
This gorgeous, silky indulgence is specially formulated for lifting the mood. Velvety chocolate and the bright touch of raspberry can be a opulent way to unwind and uplift on a wintry afternoon when the blues begin to creep in. Creamy coconut milk...
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’