School of Ayurvedic Diet & Digestion

School of Ayurvedic Diet & Digestion

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full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.92 out of 5 stars) 13 ratings, 6413 likes

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Orange like the rising sun, wrapped in bitter green crispness, sweet potatoes with kale make you feel brightly alive. Sweet potatoes give this meal substance, while kale's lightness bring this dish into a perfect balance. Ginger adds its pungent...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.60 out of 5 stars) 10 ratings, 2474 likes

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Country-Home Sweet Potato & Spicy Pecan Crisp is a satisfying way to spend an evening before the fire. Recline in your favorite easy chair as you enjoy soft, comforting sweet potatoes. This treat will fill your home with a nutty aroma of roasted oats &...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 5 ratings, 1156 likes

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Sweet with a pinch of spice, this Sweet Potato, Kale and Black Bean bowl is a light option for belly satisfaction and comforts. Sweet potatoes are generally lighter than white potatoes. This Ayurvedic meal won't send you into a food coma or bog down...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 753 likes

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Tangy lime meets silky coconut milk and nurturing sweet potato in a dish that will make your mouth water! Cook up a delicious pot of this soup to combat the mental and physical stresses of the holiday season, or any time you are feeling the need for...

full start reviewfull start reviewfull start reviewfull start reviewblank start review(4.00 out of 5 stars) 2 ratings, 680 likes

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Who doesn't love hot, sizzling hash browns, scooped right off the skillet and dropped on your plate? Sweet and savory Sweet Potato Beet Hashbrowns take the American Diner menu fare to a whole new level. Sweet and unctuous, crispy on the outside, soft...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 679 likes

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Hunting for something sweet? Trick-or-treating in the grocery aisles and in your pantry? This time of year can be difficult for those who find treats irresistible, as sweet consumption ramps up from Halloween into the winter holidays. This recipe is...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.67 out of 5 stars) 3 ratings, 662 likes

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Hearty, golden, grounding 'pumpkin pie'. Discovered by Rose Ortiz, yoga instructor in Asheville, NC.

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.67 out of 5 stars) 3 ratings, 550 likes

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The French are known for their salads. Every French person I've met knew how to make their own, homemade, salad dressing. Dressings are often made of sweet, savory, sour and pungent. There are many substitutes. To experiment with your own salad...

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full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 448 likes

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Add a splash of color to your homemade hummus with some warming roasted red bell pepper. Spice things up and create this smooth dip to serve along side freshly cooked sweet potato fries. Despite the rich and creamy texture of this hummus, it is...

full start reviewfull start reviewfull start reviewfull start reviewblank start review(4.00 out of 5 stars) 1 rating, 352 likes

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Serve these vegetarian 'Sweet Potato & Chipotle Quesadillas' at your next Mexican night - they are sure to leave your dinner guests wanting more! The smooth sweet potato mash combined with the crunch of kale and a crumble of feta add an exciting twist...

243 likes

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Bite into Sweet Potato Wrapped in Kale and your lips are met by fibrous, sligthly bitter kale followed by the surprisingly sweet, soft sweet potato center. Rich, heavy tahini sauce warms you down to your bones. A Universal...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 231 likes

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full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 195 likes

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Experiment with crunchy snacks in sweet & savory sauces. Called Dahi Papdi Chaat in India, this recipe often includes tamarind or mint chutney, cumin, chopped raw onions, or cilantro. It may also include exotic 'black salt' which has a deeper, more...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 173 likes

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From the softness of sweet potato, to the crunchiness of chickpeas, and the freshness of spring onion and citrusy sour cream, this is a recipe to delight the senses and satisfy the stomach. It is perfect for a filling yet light lunch. This...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 104 likes

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Dandelions are wild! Green and orange combine nicely with warm cinnamon and hearty nuts.

340 likes

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Traditional french fries, no matter how tempting, wreak havoc on the digestive system. Coated in refined oil and copious amounts of salt, your stomach is sent into a spiral to try digest this heavy, greasy food. But there are other options! Enjoy...

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full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 42 likes

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170 likes

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Make your next 'Taco Tuesday' one to remember with 'Sweet Potato, Purple Cabbage & Radish Taco'. These ingredients diverge from a typical taco, giving you a raw, fresh and crunchy texture but still retaining all those Mexican flavors you know and...

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