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Warm & relaxing. Aromatic cardamom balances the grounding tones of nutmeg and poppy seeds. This recipe is a gentle sedative if you are having a hard time falling asleep.
Experiment with poppy seed and saffron spice mixes. Refreshing cardamom and savory saffron meet dark, rich poppy seeds. Discovered by Michele Schulz of Alchemy of Tastes, Albuquerque, NM.
Let the sweet, nutty, slightly spicy flavour of these velvety mouthfuls drive out the chill of even the deepest winter's day. Soft and satisfying, these little bites are packed with the nourishment of their rich ingredients - so much so that they are...
This grounding, cozy soup will help you sleep soundly on a windy night.
Preheat over to 325. Peel plantains and separate yolks from egg whites. Add 1TBSP olive oil, 1/4c water and 1/4tsp salt, 1TBSP potato starch. 1. Make a meringue with the egg whites by beating them on high with cream of tartar and sugar. The...
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
