Zesty, tangy, and bursting with red freshness, cranberries evoke autumn hues and celebration flavors. Sour, sweet, and spicy, this sauce adds color and zing to the holiday table.
Buckwheat tea cakes with raspberry and orange are a dainty treat for socializing with friends. Buckwheat flour is lighter and drier than wheat flour, so that after eating this tea cake you'll feel as clear as the August skies. You and your friends will...
Warm, sweet, and refreshingly spicy, Mulled Spiced Wine is a traditional toasty remedy for cold winter nights. The dark, alluring burgundy shade of red wine warms you right up, dilates your blood vessels, and relaxes your entire body. Mixed with...
Sweet, heavy but easy on the belly, 'Orange Millet Pancakes' will leave you feeling grounded and content without burdening digestion. These pancakes break away from the simple flour, eggs and milk combination you may have enjoyed growing up, and...
Experiment with all natural, raw, vegan pies with tropical ingredients. Date crust includes walnuts, cinnamon, orange rind, and coconut shavings. Followed by a layer of bananas and topped with blended cashew coconut milk whip cream. Discovered by...
Fennel is a digestive and refreshes the palate between courses. Orange zest boosts metabolism for Kapha and clears stomach stagnation.
Salad dressings are a wonderful way to incorporate a wider variety of tastes into a meal. 'Orange Zest Vinaigrette' is sweet, salty and has a pungent, peppery pop. Its bright bitterness is thanks to orange zest, and the sour kick comes from a dash of...
Beef and molasses build blood. Cloves, cinnamon, and orange zest invigorate the blood.
This rich, heavy cake can help a Vata person to gain weight. Orange zest provides aromatic taste, which helps to digest the heaviness of the cake. The orange juice provides sour taste, which also helps to digest the food and balance the effects of the...
Rich, sweet and tangy, orange zest fig jam luxuriously awakens your taste buds making it a perfect way to gently start the day. Spread this smooth, rich jam over hearty whole grain toast with a little ghee. This breakfast of simple carbohydrates is...
This comforting syrup wraps the senses in a blanket of warmth. The oats create a creamy, grounding base that soothes the stomach and calms Vata dosha. Oats are relaxing, hearty and improve stamina. Orange zest enlivens the formula with a bright,...
Our warm and spicy Winter Tea Blend intermingles ground cinnamon with bitter orange, cardamom, and cloves to present a sublime and enriching tea break, be it in the late afternoon as shadows lengthen orin the solitude of evening when the house becomes...
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
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