MUNG DAL KITCHARI (KAPHA REDUCING)

(4.45 out of 5 stars) 11 ratings, 2436 likes

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Kitchari is Ayurveda's perfect food, indicated in times of recovery as well as cleansing. Kitchari can even be the centerpiece of a mono-diet or fast, as it is a simple food that supplements the healing process. As with Grandma's chicken soup, there...

KITCHARI FOR THE AMERICAN KITCHEN

(4.50 out of 5 stars) 2 ratings, 2258 likes

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Kitchari is Ayurveda's perfect food, indicated in times of recovery as well as cleansing. Kitchari can even be the centerpiece of a mono-diet or fast, as it is a simple food that supplements the healing process. Think of kitchari as the vegetarian...

BUTTERY CARROT SOUP

(5.00 out of 5 stars) 1 rating, 976 likes

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Buttery soft warm carrots are creamy and comfortable for cold weather days.

POTATOES WITH LEMON & THYME

(5.00 out of 5 stars) 2 ratings, 769 likes

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Warming lemon and pungent thyme with tender potatoes - slightly reminiscent of Provence.

SPICED MILK & HONEY LUNG TONIC

(4.67 out of 5 stars) 3 ratings, 708 likes

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Like a cozy fire, this Spiced Milk & Honey restores a warm, nurturing glow that seems to emanate from your chest. Grab a hot cup, don a pair of mittens and nestle into a warm blanket for the evening. This heartwarming holiday drink restores warmth to...

SAFFRON RICE WITH ROSE PETALS

(5.00 out of 5 stars) 1 rating, 521 likes

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Aromatic saffron and delicate rose delights you long before your first bite. Tenderly prepared with exotic spices and rose petals, this luxurious saffron rice is sure to soften any heart. Sweetly spiced raisins, rich almonds, and buttery ghee add a...