School of Ayurvedic Diet & Digestion

School of Ayurvedic Diet & Digestion

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Refresh your body and relax your mind this summer with Blueberry Mint Green smoothie. This delicious treat is packed with anti-oxidants and green vitality. Blueberry bursts in your mouth with a tart sweetness that enlivens your tastebuds.

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On a hot summer's day, feel transported to the arctic by cool, refreshing Blueberry Mint Coconut Ice Cream. You'll enjoy the luxurious texture of silky coconut milk, while blueberries surprise you with their tart notes. The bright, cool taste of mint...

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Altogether a refreshing and revitalizing early summer drink.

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Cool and refreshing Hibiscus Blueberry Jello dessert helps you beat the heat. Your summer picnic isn't complete without it. This jello helps you enjoy a little luxury and sweetness that is so needed when the summer heat saps you of energy and...

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Sticky peach fingers are the joyful and juicy abundance of summer. As peach stands pop up in your local neighborhood, capture the opportunity to enjoy one of nature's healthiest and refreshing desserts. Mint cleanses the palate. Peaches with...

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This recipe is ideal for a congested, inflamed lymphatic system. Lemon and fennel dilates vessels, easing peripheral circulation and lymphatic flow. Fennel is a detoxicant and diuretic that reduces congestion of lymphatic fluids. Blueberry is an...

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Formulated specifically to be a pleasant, blood sugar lower drink.

28 likes

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Preheat over to 325. Peel plantains and separate yolks from egg whites. Add 1TBSP olive oil, 1/4c water and 1/4tsp salt, 1TBSP potato starch. 1. Make a meringue with the egg whites by beating them on high with cream of tartar and sugar. The...

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