Become an Ayurvedic Clinician:Explore our Certification Courses

School of Ayurvedic Diet & Digestion

School of Ayurvedic Diet & Digestion

Become an Ayurvedic Clinician:Explore our Certification Courses

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GRILLED ARTICHOKE HEARTS & RED PEPPERS

Vata pacifying
Pitta aggravating
Kapha aggravating
125 likes

ARTICHOKE & ARUGULA SALAD WITH THYME & RED BELL PEPPER

Vata pacifying
Pitta aggravating
Kapha pacifying
67 likes

MUSTARD W/ ARTICHOKE HEARTS

Vata pacifying
Pitta aggravating
Kapha pacifying
55 likes

A simple, soft recipe with a pungent kick. I usually use picked artichokes, but you can also use canned ones or cut your own from fresh artichokes.

ARTICHOKE HEART & DANDELION SALAD WITH LEMON & CRANBERRY

Vata aggravating
Pitta aggravating
Kapha pacifying
20 likes

This recipe clears lymphatic congestion and has a strong liver detox effect.

ASPARAGUS & ARTICHOKE HEARTS WITH FETA, SAGE & LEMON ZEST

Vata aggravating
Pitta aggravating
Kapha pacifying
1 like

Artichoke hearts & sage decongest the liver and lymphatic system. Asparagus purges excess water weight.

LIVER CLEANSE SALAD WITH ARTICHOKE, GARLIC, RADISH, AND RED WINE VINEGAR

Vata pacifying
Pitta aggravating
Kapha pacifying
147 likes

WHITE BEAN & ARTICHOKE PUREE WITH LEMON, THYME & OLIVE OIL

Vata aggravating
Pitta aggravating
Kapha pacifying
3 likes

White bean and artichoke are strong cholagogues that will decongest the liver, reducing oiliness in the blood.

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.
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