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A simple, soft recipe with a pungent kick. I usually use picked artichokes, but you can also use canned ones or cut your own from fresh artichokes.
This recipe clears lymphatic congestion and has a strong liver detox effect.
Artichoke hearts & sage decongest the liver and lymphatic system. Asparagus purges excess water weight.
White bean and artichoke are strong cholagogues that will decongest the liver, reducing oiliness in the blood.
Autumn is a season of deficiency and change.
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Get Ayurveda's approach to food cravings & emotional eating for balanced weight and health.
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