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This is a variation of the popular Middle Eastern Dish 'Mujadarrah'. The astringency of lentils cleanses the GI. Onions and garlic add a hearty feel. Sours and spices improve the digestibility of the lentils, which might otherwise be gasey. To pacify...
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
