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KALE & WHITE BEANS WITH GARLIC & RED PEPPER FLAKES

Vata pacifying
Pitta aggravating
Kapha pacifying
full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 2 ratings, 280 likes

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This quick and flexible vegetarian recipe serves 1 to 10! Garlic and parmesan cheese provide savory flavors and balance the bitterness of Kale.

WHITE BEANS WITH PARSLEY & ONION

Vata pacifying
Pitta aggravating
Kapha pacifying
162 likes

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Red onion brings a purple hue to white and green. A fresh, lively, light summer snack.

WHITE BEAN & ARTICHOKE PUREE WITH LEMON, THYME & OLIVE OIL

Vata aggravating
Pitta aggravating
Kapha pacifying
20 likes

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White bean and artichoke are strong cholagogues that will decongest the liver, reducing oiliness in the blood.

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