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School of Ayurvedic Diet & Digestion

School of Ayurvedic Diet & Digestion

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BRUSSELS SPROUTS, PARSLEY, & LEMON SALAD

Vata pacifying
Pitta aggravating
Kapha pacifying
3 likes

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The bitterness of Brussels Sprouts, and the drying nature of parsley come altogether reduce Kapha.

TURKEY QUINOA BOWL WITH BRUSSELS, BLUE CHEESE, APPLE SLICES & ALFALFA

Vata pacifying
Pitta pacifying
Kapha pacifying
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Arugula and Brussels provide bitter taste that decongest the liver. Altogether a light, Kapha pacifying recipe.

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