School of Ayurvedic Diet & Digestion
Become an Ayurveda Health Counselor: Live Intro Monday 1/25 at 4pm ET / 1pm PT!
Recipes
Food
Create Your Diet
Recent Articles (Blog)Recipe Search Results
Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
  (4.00 out of 5 stars) 4 reviews, 1387 likesThe Cabbage Soup diet was famous in the faxlore of the 1980s. While Ayurveda does not encourage a cabbage soup mono-diet, cabbage soup can be a healthy addition to a well-rounded diet. Here is the Ayurvedic version.  (4.60 out of 5 stars) 5 reviews, 663 likesThis colorful fuchsia soup will have you asking, Is this really just a wintertime food? Beet soup has brightened the cold days for countless generations in Central Europe eastward. Originally from Ukraine, this hearty soup made of beet broth has as... 354 likes Looking for a menu to suit the whole family? This 'one pot wonder' meal is tridoshic, meaning it is suitable for all body types. It's easy to prepare and a stress free option for a weekday night. Plus, it has all the makings of a traditional curry. If... (3.50 out of 5 stars) 2 reviews, 226 likesRed cabbage & Vinegar Stew's tangy flavor and rustic heartiness will make you pine for the Ukrainian grandmother you never had. Perfect for a dark winter night, stimulating vinegar gets your blood moving when the cold leaves you feeling constricted.... Seasonal Health Tips
Explore the Winter Diet
Suggest a Recipe
|
On MeWe
On Pinterest
On Facebook
On Twitter
MY SAVED RECIPES
My Edited Recipes
BOOKS BY JOYFUL BELLY
Get Ayurveda's approach to food cravings & emotional eating for balanced weight and health.
Join Joyful Belly.
Want our top Ayurvedic recipes and health tips?Subscribe to our free newsletter!