School of Ayurvedic Diet & Digestion

School of Ayurvedic Diet & Digestion

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Simple and delicious

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The Cabbage Soup diet was famous in the faxlore of the 1980s. While Ayurveda does not encourage a cabbage soup mono-diet, cabbage soup can be a healthy addition to a well-rounded diet. Here is the Ayurvedic version.

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 6 ratings, 1259 likes

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Salty, nurturing, warm broth soothes your belly on the worst of days. Grandma still knows best- Chicken Soup is her mysterious cure-all and its reputation persists today. The next time you're feeling under the weather, make a big pot of Grandma's...

579 likes

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There's nothing like a steaming bowl of chicken soup when you're under the weather or recovering from an illness. It's wholesome, light and digests with ease. No wonder it's such a time honored remedy in households across America and beyond. This...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 370 likes

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Simple, but with a Mediterranean flare.

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.60 out of 5 stars) 5 ratings, 289 likes

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This brightly colored tonic offers the sweetness of beets and carrots, the saltiness of celery, and the peppery overtones of radishes, garlic, and black pepper. Parsley adds a refreshing touch of green. You will feel in harmony with the renewing...

288 likes

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Corn is drying and difficult to digest for Vata dosha. But corn helps dry out Kapha! Celery is light for digestion and helps stoke the digestive fire; it too is a diuretic. Curry, chipotle, black pepper all stimulate the gastric fires of digestive. All...

7 likes

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Combines diaphoretics, blood thinners, and diuretics to warm, decongest, and brighten the skin.

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3 likes

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This recipe is designed to decongest the lymphatic system through diuresis, blood thinning, and bitter cholagogue. It is light yet satisfying.

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