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Simple, cleansing, sweet, tangy, and tart, this recipe is our favorite weight loss breakfast for Kapha dosha. Enjoy the fresh, clean juiciness of biting into a plump...
Fresh and juicy, grapefruit is sour and bitter to taste. Cloves and cinnamon add pungency. Altogether like a purifying spa, this broiled grapefruit recipe is the perfect cleansing food when the liver and blood are stagnant in winter. It will reset your...
Light, fresh and cooling, 'Grapefruit, Quinoa & Fennel Salad with Mint' will help you beat the heat this summer. Unwind with friends outside on a warm June afternoon with a generous bowl and feel the stress of your day start to melt away. Quinoa leaves...
This salad makes a great picnic or summer potluck food - a colorful and playful celebration on the summer table.
Grapefruit and fennel are ideal for late winter. The sour and bitter taste of grapefruit cleanses the liver. Fennel is both a digestive and a diuretic flushing excess water retention.
Simple, cleansing, sweet, bitter and citric!
This recipe nourishes Kapha but leaves the stomach feeling light and energized. Sour grapefruit, balsamic, and bitter radicchio cleanse the liver.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
