College of Ayurvedic Diet & Digestion

 

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These turkey sausages are flavorsome, light and easy to digest. Serve as a weekend breakfast option or at your next family barbecue. You'll feel satisfied and energized. Fresh parsley and basil are pungent and carminative in nature, meaning they...

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Turkey is a light meat. The dandelion aids decongesting the liver. Dill opens up circulation.

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Arugula and Brussels provide bitter taste that decongest the liver. Altogether a light, Kapha pacifying recipe.

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