Click one of the buttons above, or cut and paste the following link to share this page with your network.
This link will automatically track your referrals to Joyful Belly:
Share URL for Recipe Search Results
About Sharing Content & Referrals.
Cleanse & Detox
Mind, Stress & Sleep
Skin Care & Beauty
Heart & Circulation
Kidney & Urinary
Liver & Gallbladder
Bone & Joint
Strength, Muscle Health
Find Your Symptom...
Cool, smooth and sweet Chai Spiced Yogurt is a calming start to a hot summer's day. Heavy, grounding yogurt makes you feel calm, cool and collected. The enjoyable aromatic spices are a delightful complement to the creaminess of yogurt and help to...
The delicate aromatics of saffron make this dessert, called Shrikhand in South Asia, food for the gods. Dr. Vasant Lad taught us about shrikhand when we visited him in Maharastra, India.
Mint and dill yogurt for a middle eastern flare.
Sweet and heavy. If made with homemade yogurt it will not be too sour.
Sweet, thick and perhaps a little provoking to Kapha! But tasty and much healthier than ice cream! This dessert version of the mint and yogurt lassi does not include water.
Made with homemade yogurt
Autumn is a season of deficiency and change.
GET THE FALL DIET
Get Ayurveda's approach to food cravings & emotional eating for balanced weight and health.
GET THE BOOK