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A warming, nourishing smoothie that makes you feel calm and cozy while strengthening you down to your bones. Tahini strengthens muscles. Goat milk and tahini are both high in calcium. This rustic Tahini Goat's Milk Date Shake is just what the doctor...
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
