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Livers is one of the best 'liver tonics' for Vata and for blood deficiencies.
This bright, sour, spicy pickle will revive sweet-logged taste buds. After a long winter of comfort food, notice how the aromatic ingredients clear the airways while...
Sauces, chutneys, relishes, spicy pickles and sauces enhance any meal, giving the eater an opportunity to adjust their plate to their individual taste and craving. Condiments make it easy to eat all six tastes, essential to good Ayurvedic nutrition....
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
