MUNG DAL KITCHARI (VATA REDUCING)

(4.69 out of 5 stars) 16 ratings, 3563 likes

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Kitchari is Ayurveda's signature healing recipe and a perfect food. A simple, dynamic and heart warming synergy of mung beans, basmati rice, and digestive spices, kitchari is great for times of healing and recovery. Or whenever you suffer from...

APPLE CHUTNEY WITH INDIAN SPICES

(5.00 out of 5 stars) 3 ratings, 1030 likes

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Sweet, sour and savory, a delicious and warm way to enjoy apples during the winter months.

BUTTERMILK CURRY WITH CUMIN, MUSTARD SEED & GHEE

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Buttery and soft but savory and lighter. Warm, oily & creamy. Also including turmeric, asafoetida, and garnished with cilantro. Discovered in Pune, India eating thali platters.

FRESH TURMERIC PICKLE WITH HING & FENUGREEK

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This bright, sour, spicy pickle will revive sweet-logged taste buds. After a long winter of comfort food, notice how the aromatic ingredients clear the airways while...

SWEET LIME PICKLE

(5.00 out of 5 stars) 1 rating, 69 likes

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Sauces, chutneys, relishes, spicy pickles and sauces enhance any meal, giving the eater an opportunity to adjust their plate to their individual taste and craving. Condiments make it easy to eat all six tastes, essential to good Ayurvedic nutrition....

YOGURT LASSI WITH HING, CILANTRO & SALT

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Great to drink after too many gassy / spicy foods.