School of Ayurvedic Diet & Digestion

School of Ayurvedic Diet & Digestion

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Coffee is stimulating and depleting, but adding butter & coconut oil can help mitigate the harmful effects of coffee. Grass-fed butter and nourishing coconut oil contain stable, healthy saturated fats that soothe your nerves and help protect your...

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Fresh herbs season a simple dish perfectly!

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Buttery soft warm carrots are creamy and comfortable for cold weather days.

full start reviewfull start reviewfull start reviewblank start reviewblank start review(3.00 out of 5 stars) 2 ratings, 501 likes

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This "bread" is free of gluten, using Millet Flour and Sorghum Flour instead of traditional wheat flour. Soothing to the mind and palate. Anya Sapritsky found this idea baked by David Bouley, refined french chef of Tribeca, NYC...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 415 likes

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Pureed with almonds, cream of asparagus soup is rich, creamy, and dreamy for the coming colder months.

full start reviewblank start reviewblank start reviewblank start reviewblank start review(1.00 out of 5 stars) 1 rating, 402 likes

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Make your mornings more efficient by preparing a batch of these 'Buckwheat Bran Muffins with Applesauce & Walnuts'. It's easy to get side sidelined first thing in the morning. You have a long list of tasks for the day ahead and are keen to get started,...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 2 ratings, 402 likes

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Like baking bread making ghee is an art, a meditation and a labor of love. Buy organic, unsalted butter only. Ghee is highly concentrated and thus also concentrates toxins if made from impure ingredients.

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Orchid butters. Close your eyes. The vision arrives like a prayer, like the beige wings of an archangel and a single drop of nectar in ghee. A sweet, syrup-ey, divine flower infused in boiled butter. Roast it as the title suggest to reveal a nutty...

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Break off a steaming hunk of Acorn Crusted Cornbread, dip it into sticky-sweet honey, and take a delectable bite. Oops! There's a little honey stuck to your nose! Sweet, nutty, and steeped with buttery goodness, this recipe is sure to bring out...

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Polenta, usually made with corn, is the pasta of northern italy. It is a traditional dish with hundreds of variations. We've substituted corn with millet in this recipe, adding a little heat and roasted touch with the chipotle as well.

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 2 ratings, 51 likes

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This rich, heavy cake can help a Vata person to gain weight. Orange zest provides aromatic taste, which helps to digest the heaviness of the cake. The orange juice provides sour taste, which also helps to digest the food and balance the effects of the...

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