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College of Natural Diet & Digestion

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Joyful Belly College of Ayurveda

College of Natural Diet & Digestion


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SPICY FISH & ARUGULA WITH LIME, GINGER, & AJWAIN

Vata pacifying
Pitta pacifying
Kapha aggravating
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This easy to digest but nourishing dish is perfect for someone with low agni. Bitters and spices are included to stimulate digestive enzymes, and direct food down.

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About the College

What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.