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Aromatic saffron and delicate rose delights you long before your first bite. Tenderly prepared with exotic spices and rose petals, this luxurious saffron rice is sure to soften any heart. Sweetly spiced raisins, rich almonds, and buttery ghee add a...
At Joyful Belly, we simply love cookies. These perfectly delectable little drops of wholesome goodness remind us of mom baking for the holidays. Aromatic cardamom, coconut and rose petal add delicate highlights while fennel adds depth. Almonds...
The pleasant aroma of rose petal, and the touch of sweetness, soothes and pleases Pitta, making Rose Petal and Mint tea a delectable treat!
Cool and refreshing Hibiscus Blueberry Jello dessert helps you beat the heat. Your summer picnic isn't complete without it. This jello helps you enjoy a little luxury and sweetness that is so needed when the summer heat saps you of energy and...
Surprise! Homemade ice cream can be Ayurvedic! No need to deprive yourself of one of summer's most special treats. Knowing a few simple tricks about foods and spices is the key to making an ice cream that not only tastes good, but makes you feel good. ...
Smooth, luxurious, decadent. Saffron & Rose Whipped Cream is ever-so-lightly sweet, sensuously emitting aromas of exotic saffron and heady rose. Creme-de-la-creme and creme-of-the-crop, the best cream rises to the top! Of all whipped variations...
Simple cherry sorbet. Ices are creamed when they are stirred. This ice is without fats and made from fruits - called a sorbet.
Delicate rose intertwines with aromatic saffron, suspended in cool, soothing milk. Almonds offer their smooth, nutty flavor to your glass. This delicious recipe is a variation of thandai, a classic Indian cooling drink with khus (vetiver). Imagine...
Sun kissed, but cool, sweet, and perfumed with pink. Early morning before sunrise, I say a prayer and imagine the morning sky blending into orange juice and rose petal.
The mix of astringents and spices is useful for those with cold type indigestion causing diarrhea.
Chocolate is a natural vasodilator for female reproductive organs. Sesame builds strength. For Kaphas, enjoy as a hot chocolate tea without tahini. If taste is not a concern, consider adding 1tsp damiana and 1 tsp fenugreek for stronger hormonal...
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
