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School of Ayurvedic Diet & Digestion

School of Ayurvedic Diet & Digestion

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ACORN CRUSTED CORN BREAD DIPPED IN HONEY

Vata aggravating
Pitta aggravating
Kapha aggravating
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Break off a steaming hunk of Acorn Crusted Cornbread, dip it into sticky-sweet honey, and take a delectable bite. Oops! There's a little honey stuck to your nose! Sweet, nutty, and steeped with buttery goodness, this recipe is sure to bring out...

POLENTA WITH TOMATOES & GARLIC SAUCE

Vata aggravating
Pitta aggravating
Kapha pacifying
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Corn is an ideal grain for spring. The acid in tomatoes helps wake up your body from hibernation in early Spring. Meanwhile, parsley is a strong diuretic to purge spring water weight.

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