
Black cumin, also known as nigella, offers a warm, softly pungent aroma to the kitchen table. On a cold day, even its scent makes you feel warmer! Cook Black Cumin Wild Rice on a chilly day to warm and nourish your body. This rice dish is a...
Achar means pickle in Bengali. Bengali's have a number of different pickles and chutneys using mangoes, tamarind, other fruits and spices. We love the sour, savory spiciness of tamarind achar. It is altogether over-stimulating!
Combines diaphoretics, blood thinners, and diuretics to warm, decongest, and brighten the skin.
Detoxifies the blood and blood thinning, dispels stagnation. Bitter principle aids in normalizing hormones and daikon is anti-estrogenic, making this formula helpful for cold congestion in the uterus with clots.
These light ingredients, paired with bitter chicory, invigorating black cumin and blood thinning fenugreek are Kapha pacifying.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’