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  (4.50 out of 5 stars) 2 ratings, 2197 likesKitchari is Ayurveda's perfect food, indicated in times of recovery as well as cleansing. Kitchari can even be the centerpiece of a mono-diet or fast, as it is a simple food that supplements the healing process. Think of kitchari as the vegetarian... (4.88 out of 5 stars) 8 ratings, 1346 likesNever feel bored again. Pesto is the perfect antidote when you have the food blahs. Just add them to your favorite dish. (5.00 out of 5 stars) 3 ratings, 987 likesComplex, spicy, sweet, sour, savory, you name it- every flavor you can dream up has its place in Indian curry. Spice up mild chickpeas and sweet carrots with pungent ginger, cayenne, cinnamon, and cumin, bitter fenugreek, aromatic cloves and cardamom,... (5.00 out of 5 stars) 2 ratings, 431 likesMade with South Indian style spices like turmeric, mustard, fenugreek and cumin. (5.00 out of 5 stars) 1 rating, 416 likesAdd a splash of color to your homemade hummus with some warming roasted red bell pepper. Spice things up and create this smooth dip to serve along side freshly cooked sweet potato fries. Despite the rich and creamy texture of this hummus, it is... (4.50 out of 5 stars) 2 ratings, 401 likesPerfect as a snack or side dish that can be shared at picnics or to give you energy before and after activities. Garlic, lemon and onion add sharp, sour and pungent tastes that are balanced by the smooth texture of chickpeas and the nutty depth of... (4.75 out of 5 stars) 4 ratings, 274 likesIn February you naturally crave stimulating foods to wake up your body from a long winter of hibernation. Parsley's crunchiness is uniquely satisfying after a long winter of comfort foods. Parsley green goodness refreshes and purifies your blood. It... (5.00 out of 5 stars) 1 rating, 185 likesExperiment with crunchy snacks in sweet & savory sauces. Called Dahi Papdi Chaat in India, this recipe often includes tamarind or mint chutney, cumin, chopped raw onions, or cilantro. It may also include exotic 'black salt' which has a deeper, more... (5.00 out of 5 stars) 1 rating, 140 likesFrom the softness of sweet potato, to the crunchiness of chickpeas, and the freshness of spring onion and citrusy sour cream, this is a recipe to delight the senses and satisfy the stomach. It is perfect for a filling yet light lunch. This... (5.00 out of 5 stars) 1 rating, 119 likesKidney Beans with Red Wine and Parsley is a refreshing, cleansing, and savory dish for retoning tissue. One of the first signs of spring fever is... 62 likes Lemon, raw onion and uncooked olive oil are perfect for springtime cleansing of the liver. Beans reduce cholesterol, and provide plenty of fiber for healthy elimination. Parsley is a strong diuretic for cleansing the blood and reducing water weight in... 1 like This penetrating yet sweet salad opens up circulation and warms the chest and skin. It flushes a stagnant lymphatic system and purges retained fluids. The nitrates in beets, pungency of horseradish, and aromatic oils in fennel dilate blood vessels... 126 likes Serve these colorful 'Raw Vegetable Ribbon Tacos with Yogurt Cilantro Sauce' on a warm summers evening to help you slow down and cool off. Invite your friends over as the sun sets and feel excess heat and tension from your day slowly dissipate. ... |
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