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Improves sluggish circulation.
Apricots are sweet and sour, tempering the pungency of the other ingredients. Sourness helps keep the digestive tract moistened. This recipe was chosen as a tasty option for salad dressing. Curry and dill are optional - replace with your favorite...
Bring back the bitters! In nature the predominant taste is bitter. Every time you eat bitters you are bringing your body back to nature, the diet we ate in paleolithic times. Not so great for Vata but Kapha pacifying.
Homemade salad dressings are quick, easy & tasty. Just combine a sweet, sour, salty and pungent. Voila!
Livers is one of the best 'liver tonics' for Vata and for blood deficiencies.
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Mint and dill yogurt for a middle eastern flare.
Dill, parsley and mint are aromatics that open peripheral circulation, but without creating heat. This is ideal for overheated Pitta Kapha constitutions.
Dill, Fennel and Lemon Zest are aromatic and open the lungs and dilate blood vessels.
Lemon and dill act as expectorants. Lemon is also a peripheral vasodilator, helping this formula open up peripheral circulation and revitalizing the skin.
This penetrating yet nourishing meal satisfies while opening up circulation and warming the chest and skin. It flushes a stagnant lymphatic system and purges retained fluids.
The nitrates in beet and pungency of horseradish and dill dilate blood...
Turkey is a light meat. The dandelion aids decongesting the liver. Dill opens up circulation.