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  (4.60 out of 5 stars) 5 ratings, 933 likes SAVE RECIPEThis colorful fuchsia soup will have you asking, Is this really just a wintertime food? Beet soup has brightened the cold days for countless generations in Central Europe eastward. Originally from Ukraine, this hearty soup made of beet broth has as...  (4.00 out of 5 stars) 1 rating, 535 likesSAVE RECIPEA softer salad with barley, dill, mint, and cucumber. Feel this light and cooling combination refresh the body and calm the mind on a hot summer day. Sweet raisins and perhaps a dab of honey mustard or a sliced radish will add a touch of contrasting... 189 likes SAVE RECIPEApricots are sweet and sour, tempering the pungency of the other ingredients. Sourness helps keep the digestive tract moistened. This recipe was chosen as a tasty option for salad dressing. Curry and dill are optional - replace with your favorite... 147 likes SAVE RECIPEBring back the bitters! In nature the predominant taste is bitter. Every time you eat bitters you are bringing your body back to nature, the diet we ate in paleolithic times. Not so great for Vata but Kapha pacifying. 110 likes SAVE RECIPEHomemade salad dressings are quick, easy & tasty. Just combine a sweet, sour, salty and pungent. Voila! 11 likes SAVE RECIPEDill, parsley and mint are aromatics that open peripheral circulation, but without creating heat. This is ideal for overheated Pitta Kapha constitutions. 15 likes SAVE RECIPEDill, Fennel and Lemon Zest are aromatic and open the lungs and dilate blood vessels. Lemon and dill act as expectorants. Lemon is also a peripheral vasodilator, helping this formula open up peripheral circulation and revitalizing the skin. 8 likes SAVE RECIPEThis penetrating yet nourishing meal satisfies while opening up circulation and warming the chest and skin. It flushes a stagnant lymphatic system and purges retained fluids. The nitrates in beet and pungency of horseradish and dill dilate blood... 5 likes SAVE RECIPETurkey is a light meat. The dandelion aids decongesting the liver. Dill opens up circulation. |
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