School of Ayurvedic Diet & Digestion
Become an Ayurvedic Clinician:Explore our Certification Courses
Recipes
Food
Create Your Diet
Recent Articles (Blog)Recipe Search Results
See My Recommendations. Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
  (4.60 out of 5 stars) 5 ratings, 2082 likesExplore your creativity with sour smoothies. Apples with Ginger and Cardamom. Discovered in Albuquerque, NM. (4.29 out of 5 stars) 7 ratings, 847 likesOn hot & lazy summer mornings, start your day with a refreshing, thirst quenching breakfast that replenishes your strength and vitality. This delicious smoothie is loved by kids and adults alike, and it's easy enough to blend up when friends and... (4.64 out of 5 stars) 11 ratings, 831 likesBrightly sour, cleanly bitter, and gently sweet, Kale Lemonade with Ginger and Apple is an invigorating way to awaken your day. Blend pungent ginger into the mix to warm up this refreshing juice. Kale lemonade will pucker your mouth with an energizing... (5.00 out of 5 stars) 1 rating, 258 likesSharper, but a classic, healthy dessert. (5.00 out of 5 stars) 3 ratings, 235 likesLight, fresh and cooling, 'Grapefruit, Quinoa & Fennel Salad with Mint' will help you beat the heat this summer. Unwind with friends outside on a warm June afternoon with a generous bowl and feel the stress of your day start to melt away. Quinoa leaves... 209 likes Light yet HeartyCozy up next to your wood stove with this comforting breakfast before you dash out the door. Amaranth with Almonds, Apple & Raisins is a soft and nurturing option while traveling or on a day with a jam packed... (5.00 out of 5 stars) 3 ratings, 164 likesWith this healthy dessert you're only three simple ingredients away from an inspiring breakfast or afternoon treat. This revitalizing recipe is especially formulated for Kapha individuals that feel exhausted. Cucumber aids with decongesting the lymphatic system and purging water weight. Sage lifts the mood and is a bitter prana-tonic. It strengthens prana not... 92 likes Cooked apples are soft, easy to digest and as comforting as a warm hug on a cold November day. We've added even more warmth in this recipe with a little pungent horseradish root. This fiery punch transforms a traditional dish adding some flare,... 2 likes Arugula and Brussels provide bitter taste that decongest the liver. Altogether a light, Kapha pacifying recipe. |
On MeWe
On Pinterest
On Facebook
On Twitter
On WhatsApp
On Email
MY SAVED RECIPES
My Edited Recipes
BOOKS BY JOYFUL BELLY
Get Ayurveda's approach to food cravings & emotional eating for balanced weight and health.
Join Joyful Belly.
Want our top Ayurvedic recipes and health tips?Subscribe to our free newsletter!